Trauma & PTSD · Melville, NY
Trauma and PTSD therapy in Melville, NY
Difficult experiences can leave a lasting mark. Trauma therapy offers a safe, paced way to process what happened so it takes up less space in your life.
Does this sound familiar?
Intrusive memories, nightmares, or flashbacks
Feeling constantly on guard or easily startled
Avoiding reminders of what happened
Emotional numbness or feeling disconnected
Guilt, shame, or difficulty trusting others
Physical tension or trouble relaxing
How I can help
Healing from trauma doesn’t mean reliving everything at once. We’ll go at your pace, starting with safety and stabilization, building coping and grounding skills, and moving toward processing only when you’re ready.
My work draws on CBT, mindfulness, and psychodynamic approaches, always with a trauma-informed lens that puts your comfort and choices first.
Session details
- Location: 150 Broadhollow Rd., Suite 211, Melville, NY
- Fee: $225 per session
- Insurance: BCBS, Aetna, NYSHIP
- Phone: (516) 864-6600
Common questions
Do I have to talk about everything that happened?
No. You decide what to share and when. We’ll build a foundation of safety first.
How do I know if what I went through counts as trauma?
If an experience still affects how you feel, think, or relate to others, it deserves care, whatever its size.
Is trauma therapy only for PTSD?
No. Many people benefit from trauma-informed therapy even without a PTSD diagnosis.
Ready to take the first step?
Reach out and we’ll find a time that works.
If you are in crisis, call or text 988 or call 911.